Athlete Meal Plan
Power your training with high-protein, carb-balanced meals designed to support performance and recovery.
Avocado Super Toast
Rosemary Fish
Fattoush Salad
Magic Coco Mylk
Pistachio and Cardamom Power Balls
Lemon Oregano Chicken
Broccoli and Parmesan Soup
Choose your package type
Choose your calories
Package duration days
Full flexibility on which days you can get your delivery, including Saturday and Sunday
Nutrition breakdown
Proteins
79 - 104g
Carbs
91 - 133g
Fat
30 - 49g
SAR 410.00
Pause your plan anytime
Pause your plan directly through the app, anywhere, anytime!
Deliver to multiple addresses
Manage your delivery schedule to ensure you stay healthy at home, office, gym, and everywhere.
Make menu changes
Easily adjust your meal plans through our app.
Different delivery slots
Have your meals directly delivered to your door.
14K
Happy customers
430K
Meals delivered
18
Years of experience
4
Countries
Souad Habchi
“I never imagined eating healthy could also mean eating tasty foods!”
Mirna Choueiri
“Amazing food which is so yummy and fulfilling, while being very healthy.”
Fiona Nolan
“Great selection of meals and everything is freshly made. Instant customer service is also available which is very convenient.”
Free daily delivery
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Frequently Asked Questions
The Athlete Plan is designed for those who move, train, and push themselves, and they want meals that match that effort. Whether you’re working toward a performance goal or just want more structure around your nutrition, this plan gives you daily meals that help support training, recovery, and everything in between.
The Athlete Plan is built for those who train with intention. Whether you’re lifting, running, cycling, or doing a mix of everything, this plan fuels your sessions and supports recovery without guesswork.
It delivers a higher-protein meals to aid muscle repair and growth, with the right amount of carbs to power every rep, stride, or climb. If you’re looking for meals that keep pace with your training, this one’s built for you.
Depending on the plan you choose (AM, PM, Full Day Standard, or Full Day Premium) you’ll get a full set of freshly prepared meals delivered to your door. Each one is tailored to your calorie needs and designed to complement your workout routine. Meals arrive ready to reheat, and your daily routine becomes that much easier. If you’re ever traveling or need a break, you can pause your deliveries or skip a meal through the app with 36 hours’ notice, and we’ll credit it toward your next plan.
Absolutely! Through the Right Bite app, you’ll have full control to choose your meals, swap dishes, exclude ingredients, and rate what you love. Your menu is tailored to your preferences and calorie range, so you always get meals that work for you.
Yes, every meal is created alongside licensed dietitians, and 20, 40 and 60 day plans include free consultations. That means you can check in on your progress, adjust your calorie range, or get advice when you need it. Every dish is crafted by chefs and approved by dietitians, with your calories and macros already taken care of, so you can fuel up, stay consistent, and focus on progress.
Your training demands more than effort. The Athlete Plan delivers the fuel to match. With the right balance of protein for muscle recovery and carbs for sustained performance, every meal works with your fitness goals and no compromise. Designed for consistency and built to keep up, it gives you the structure, support, and focus to train harder and recover smarter.